Welcome to The ORM Arena: Soul + Ego = Balance
This Week's Pillar: Emotion
Emotion Week asks us to bask in our feelings long enough to understand why we are having them (where they come from), but not long enough to wallow in them. These are indicators of our internal weather, so it helps to remember how quickly weather can change -- like the wind.
Try this at home: Treat your feelings with the same regard as the weather this week by checking in on them, observationally. How balanced do you feel? Which types of emotions do you experience the most? Identifying how we feel, regularly, keeps us from letting anything build up, energetically. That moment where people "finally say what they feel because they can't hold it in anymore" doesn't need to happen. By honoring our feelings (which play a HUGE role in our opinions), we get to keep the focus on things we value.
Enter the ORM Arena:
Find Your Center, Wherever You Are
Ancient Advice From Apollo's Temple at Delphi:
Know Thyself - Nothing to Excess - Surety Brings Ruin
The Emotion Pillar -- Weekly Video
Want to see more videos? Check out our YouTube Channel!
ORM History Video
Find your Center with ORM! Tavish Carduff and/or Quan Tracy Cherry discuss the weekly focus and the magical ways in which the practice itself changes the way you feel about your life. Let the 12 Pillars become a fun part of living your daily life as it replaces our feelings of shame, anxiety, stress (the list is endless....) with curiosity and creativity!
